Original Fasting - Rest Your Body, Awaken Your Mind
The Original Fasting book spawned from Doctor Laursen's extensive personal experience with fasting. It contains 14 chapters of information and charts with everything you need to know to fast effectively and safely. Did you know about the euphoria of fasting? Did you know that fasting elevates growth hormone and revitalizes your body? An ancient method of healing, fasting has been used for centuries, and now with Dr. Laursen's book, Original Fasting, you can use modern techniques to improve your fasting potential. The final chapter contains 16 charts and information tables that you can use when completing your own personal fast.
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- Item #: SL03
